GROUP CLASSES

Mindful Love
Online Couples Course 

JUNE 5th 5 Classes 5 Tasks 5 Tools

ONLINE ZOOM CLASS

If learning what it takes to master the art of loving sounds appealing to you, then you'll want to below to review the details. You'll walk away with a deeper understanding of yourself, your partner and what it takes to build a REALationSHIP using The S.A.F.E. Communication Method. 

Mind Body Connection

NEW DATES COMING SOON

Learn how your subconscious mind works and how it is impacting your health and overall perspective/perception on life.

When you take the time to understand the interconnection between your mind and body, you're better able to manage your wellness. Self awareness is key to healing. 

Coming Soon

The Sacral Circle

ON HOLD DUE to COVID

A multi-sensory, self care Rx for the mind, body, heart and soul. Janie and partner Justin The Change Artist, will guide you through calming, breathing exercises, as well as a series of simple stretches and movements. Janie delivers restorative touch, aromatherapy, and insights about the body  through powerful visualizations.