top of page
Profile
Join date: Apr 24, 2019
Posts (20)

Dec 20, 2024 ∙ 5 min
Understanding and Addressing Shame and Guilt Mindfully
In the labyrinth of human emotions, guilt, and shame often lurk in the shadows of our relationships, subtly eroding our connection and...
11
0

Dec 3, 2024 ∙ 5 min
Exploring the Core Concepts of Self - A Guide to Authenticity
The PazMesa Self Mastery Program offers a transformative journey that encourages deep and personal self-exploration. It emphasizes embracing
16
0

Dec 3, 2024 ∙ 3 min
Understanding the Mind-Body-Heart Connection
"The "mind-body-heart connection" refers to the interconnected relationship between our mental state (mind), physical body, and heart, where
9
0
Janie Terrazas
Admin
More actions
bottom of page