Personal Growth & Stress Regulation

Service Description

Do you regularly feel unhappy, stressed and/or frustrated with your life circumstances? If you’re tired of feeling this way it could be time for some self-reflection. ​ My PazMesa Self Mastery program is built around my S.A.F.E. Self-Discovery Method, which is rooted in self-awareness, self-acceptance, self-accountability, self-compassion, and self-love. We identify the source of stress and strife and uncover what prevents you from creating the life and love you truly desire. I use a combination of mindfulness and somatic techniques to address the subconscious wounds that are preventing you from experiencing more peace, joy, vitality, and prosperity.    COACHING PACKAGE RATES Available Upon Request   Online Sessions Offered. Cash, Paypal, Square or Venmo accepted.

Contact Details

• 2838 North Loop 1604 East, San Antonio, TX, USA

  210-446-9120

  janie@janieterrazas.com